Health Wellness & Lifestyle TV Daily 9 to 5 Dietary Pitfalls - Anti-aging Tips - Healthy Thai Cooking - What is Nootropics - Eco-Conscious Fashion (2014– ) watch online HD

Host Tammy-Lynn meets with natural market nutritionist Areli to talk about daily 9 to 5 dietary pitfalls and how to avoid them. Dr Cobi Slater gives us critical anti-aging health tips and supplements that can promote aging gracefully. Resident Chef Alana Peckham shows us how to perfectly pan sear albacore tuna and finishes it with a warm Thai chili, ginger and scallion relish. Tammy-Lynn decodes nootropics and talks about supplements that improve cognitive functioning. We interview a local designer at Vancouver Fashion Week who has a different perspective on luxury and an ethical, Eco-conscious philosophy. A tour of Vancouver's historic Gastown leads us to a tasting of authentic Caribbean food and beverages.