Health Wellness & Lifestyle TV Heart Health - Weight Loss Roadblocks (2014– ) watch online HD

Natural Nutritionist Areli Hermanson talks with our host Tammy-Lynn about what we can do every day to promote a healthy heart. Dr Cobi Slater identifies key roadblocks to weight loss and shares a recipe from her cookbook. Tammy-Lynn and resident Chef Alana Peckham cook up a delicious and healthy maple bacon cupcake recipe. A skincare specialist performs a micro-dermabrasion on our host and talks about the benefits of this skin treatment. Tammy- Lynn meets with a UK fashion designer attending Vancouver Fashion Week who is passionate about designing with sustainable and ethically produced materials. We learn about the health benefits of flax seed oil and how this popular oil is unique.