HealthCurrents Exercise at Your Desk! (2012– ) watch online HD

Studies show that sitting 8 to 9 hours a day can raise your risk for heart disease, cancer and diabetes. Don't allow yourself to become a statistic, in this week's episode of HealthCurrents MOVE we've put together a mini workout that can be done right from your desk. Check out healthcurrents.com for more ways you can stay active while working a desk job.