hd.thomson-multimediaGaiam: Patrick Beach Yoga - Operation Take Flight Handstand Flow (2014– ) watch online HD
- Original title:Handstand Flow
- Category:TV Episode
- Released:2014–
- Duration:41min
- Video type:TV Episode
- Rating 6.8
- Votes 294
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Short summary
In this fast-moving flow practice, Patrick introduces opportunities to go upside down in several accessible ways. The various postures will open your hips, hamstrings and shoulders, while also opening your mind to the possibilities of adding inversions to your practice.
| Episode credited cast: | |||
 | Patrick Beach | - | Himself |